How often do you live your life by honoring your desires? Are you fed up with trudging to a day job you have zero passion for? Are you finding it difficult to make the right decisions? Do you think your beliefs get in your way of creating a life of peace, love, happiness, and abundance?
Life can sometimes seem too overwhelming to bear. You might not be making progress the way you expect. You might feel like you are wasting away your potential in jobs or relationships that are not going anywhere. You might feel trapped in a monotonous and dull life with no sign of escape. However, we at Unlocked Potentials believe that this does not have to be the case, and with the help of life coaching, you can change the direction your life is heading to one that is more fulfilling and makes you happy.
Life coaching is the best solution to help empower and direct your focus to what truly matters to you. There is an inner wisdom that, when accessed, shifts things around, brings fulfillment, and enables us to create the life story we desire. As an experienced life coach, I will bring out your strengths, skills, values, and goals to help you realize your potential and fulfil them to improve the aspects of your life that you wish to change.
Our sessions will also help you shed negative beliefs and break away from the damaging cycles that keep you rooted where you are. It creates saboteur awareness, the voice of self-doubt and self-criticism, and builds an inner-support system against it. Life coaching explores different perspectives and raises awareness so that you will find clarity, direction, and purpose. These help you make the best decisions and take the right actions towards your dreams.
How does a coaching session work?
Typically, at Unlocked Potentials, you will need to attend a series of appointments. The exact number depends on several factors, including what you aim to achieve from life coaching and your schedule. In the beginning, we will help you formulate a coaching agenda and organize the sessions accordingly, although this can be changed later on if needed.
In the first few life coaching sessions, we will help you understand the aspects of your life that you want to improve on and prioritize the most important ones. We will then help you establish your goals and formulate a personalized plan that will benefit you.
To make a plan, we will break down your goal into achievable steps. By doing this, we can assess your current position and monitor your progress through the life coaching sessions. If you find it challenging to follow the steps, we will examine the situation and try to help you find an alternative that could help propel you forwards.
At the end of a life coaching session, you will be asked to commit to completing specific tasks before the next one, often referred to as homework. These consist of essential actions meant to move you towards your goals and help you achieve them successfully.
Once you achieve your goals at the end of your life coaching sessions, you would feel empowered. You would be on your way to becoming the best possible version of yourself, able to perform brilliantly on your own and achieve the success that you have desired.
Life coaching does not rely on a one-size-fits-all approach. Instead, a life coach looks at your goals, analyzes the current situation to formulate a plan, and devises life coaching sessions to suit the circumstances. Then, as you go through this journey, we will help you implement, monitor, and modify the plan as required.